this one’s just for me, at least at first. health struggles have been getting the better of me for some time now and for the next 13 weeks I intend to face it head on. I’m 53 years old now. The storms of depression aren’t as fierce as they once were but when they strike I become hopeless and make bad decisions. I need to learn how to scud under close-reefed topsails and come out the other side, back on course.
